无知的我~背叛往往是爱情里难以忘怀的一点，这一点完全的盖过一切甜蜜的回忆

今天突然想写一些自己的感受。。

将近三年了，我就要离开我的求学生涯。。

这三年真的发生了很多很多事情~~有些真的难以忘怀，难以忘记的。。

爱情在这三年的开头扮演着重要的角色~~也是一场悲剧的发生~

本以为一切都安然无恙，可是就被别人伤的遍体麟伤  ~~是笨，还是无知，还是爱错了？

有时回忆起种种，不知道自己在逃避还是真的有信心重新接受另一段感情，口述是会好起来，开心地过自己的生活，但是心想的真的是如此吗？有时我对坚强这个字真的很陌生 ！

可是我对乐观和开心这两个名词很了解！！

我本以为活得开心自在是我比别人优越的地方，因为我知道我可以把任何事情想得很简单很乐观，可是这种想法让我在爱情路上吃尽苦头。。有时人太单纯可不是一种优点哦！

我不埋怨，不觉得可惜因为我领悟到长痛不如短痛这个道理 。而且我最后真正的看清楚这一切~~

未来我不敢想太多，可是我有我的目标，我要做我想做的，这一切掌握在自己手中，只是看你有没有胆量去做和面对 。。不要为了别人而活，要为自己而活 。。

因为你，我变得成熟了~~

~人生就是充满了选择~選狼還是選獅子? 对和错都要自己负责.....dont make a wrong choice!!

美國最暢銷書-選狼還是選獅子?
上帝把兩群羊放在草原上，一群在南，一群在北。
上帝還給羊群找了兩種天敵，一種是獅子，一種是狼。
上帝對羊群說：「如果你們要狼，就給一隻，任它隨意咬你們。  
如果你們要獅子，就給兩頭，你們可以在兩頭獅子中任選一頭，還可以隨時更換。」
這道題的問題就是：如果你也在羊群中，你是選狼還是選獅子？很容易做出選擇吧？
好吧! 記住你的選擇，接著往下看。
南邊羊想，獅子比狼兇猛得多，還是要狼吧! 於是,它們就要了一隻狼。
北邊羊想，獅子雖然比狼兇猛得多，但我們有選擇權，還是要獅子吧!
於是，它們就要了兩頭獅子。
狼進了南邊羊群後，就開始吃羊。狼身體小，食量也小，一隻羊夠它吃幾天了。
這樣羊群幾天才被追殺一次。
北邊羊挑選了一頭獅子，另一頭則留在上帝那裡。
這頭獅! 子進入羊群後，也開始吃羊。獅子不但比狼兇猛，而且食量驚人，每天都要吃一隻羊。
這樣羊群就天天都要被追殺，驚恐萬狀，羊群趕緊請上帝換一頭獅子。
不料，上帝保管的那頭獅子一直沒有吃東西，飢餓難耐，撲進羊群，比前面那頭獅子咬得更瘋狂。
羊群一天到晚只是逃命，連草都快吃不成了。
南邊羊群慶幸自己選對了天敵，又嘲笑北邊的羊群沒有眼光。
北邊羊群非常後悔，向上帝大倒苦水，要求更換天敵，改要一隻狼。
上帝說：「天敵一旦確定，就不能更改，必須世代相隨，你們唯一的權利是在兩頭獅子中選擇。」
北邊羊群只好把兩頭獅子不斷更換。可兩頭獅子同樣凶殘，換哪一頭都比南邊羊群悲慘得多，它們索性不換了，讓一頭獅子吃得膘肥體壯，另一頭獅子則餓得精瘦。
眼看那頭瘦獅子快要餓死了，羊群才請上帝換一頭。
這頭瘦獅子經過長時間的飢餓後，慢慢悟出了一個道理：自己雖然兇猛異常，一百隻羊都不是 對手，可是自己的命運是操縱在羊群手裡的。羊群隨時可以把自己送回上帝那裡，讓自己飽受飢餓的煎熬，甚至有可能餓死。
想通這個道理後，瘦獅子就對羊群特別客氣，只吃死羊和病羊，凡是健康的羊它都不吃了。
羊群喜出望外，有幾隻小羊提議乾脆固定要瘦獅子，不要那頭肥獅子了。
一隻老公羊提醒說：「瘦獅子是怕我們送它回上帝那裡挨餓，才對我們這麼好。
萬一肥獅子餓死了，我們沒有了選擇的餘地，瘦獅子很快就會恢復凶殘的本性。」
羊群覺得老羊說得有理，為了不讓另一頭獅子餓死，它們趕緊把它換回來。
原先肥壯的那頭獅子，已餓得剩下皮包骨頭了，並且也懂得了自己的命運是操縱在羊群手裡的道理。為了能活命，它竟百般討好起羊群來。而那頭被送交給上帝的獅子，則難過得流下了眼淚。
北邊羊群在經歷了重重磨難後，終於過上了自由自在的生活。
南邊羊的處境? s越來越悲慘了，那隻狼因為沒有競爭對手，羊群又無法更換它，它就胡作非為，每天都要咬死幾十隻羊，這隻狼早已不吃羊肉了，它只喝羊的血,還不准羊叫，那隻叫就立刻咬死那隻。南邊的羊群只能在心中哀歎：「早知道這樣，還不如要兩頭獅子。」
這是一道非常簡單的選擇題，據我多次親自嘗試的經驗，如果問歐美的朋友，大多數人都會選獅子，但是如果拿來問我們自己華人，大多數人都會選狼（包括我自己）。
領悟到了嗎？ 握有決定權的才有生機，否則只有任人宰割的份兒了…！
(網路信件)

This article is quite meaningful and let us realize that many

choices in our life and we cannot avoid it .
Let us make a right Choice for our life....
No regret and be smart.^^ 

Buenos dias-Spanish                       

boujour,France

Morgen,German

joeun-thachin-eya ,Korean

Ohayou gozaimas,Japanese

Sa-wa-de-ka…Thai

你好~~ Mandarin

Learning language is best.

From 8^th of March till 10^th March, linguistic department have organized the International Day…

U must ask me WHY im been there.haha.Because im taking Spanish…

U must ask me Why im taking sPanish?Because ---the lecturer is so pretty and attract me to attend the class.This is the second reason.The first reason definitely is interesting and  1^st   time im touching this language is due to the drama series I Love the mOst-Prison Break!Nice~~and the main character ,Wentworth Miller so handsome and smart.Pay attention ,Guys.These are the Qualification to become my Bfren…Wakaka..

Becoz Im taking Spanish,I went to the opening ceremony on Tuesday (8^th Macrh).Is simple and fun during the ceremony….Our pretty profesora,Leyshack gave her speech and followed by the guitar playing from the Spanish teacher ,handsome guy also…..haha.Then ,performance included the Korean dance and delivering the Spanish poem .Later ,I will post  some pictures,I Noe jz reading what im writing is Quite Dry la!

Actually in This event, we have the exhibition booth for the languages such like Spanish ,Thai,Japanese,Korean ,Mandarin ,Arabic,German and France.The most famous part is the stalls that selling the typical foods for each country.For Spain,we have the omelets(tortilla) and soup (gazpacho) ,Sushi and some confectioneries for Korea and Japan  and also some costume wearing section,u can take photo by wearing the costume.But have to PAY!!nO money no talk.

To Noe more about the culture from other country,we also provide some free movie and talk to the visitor.The talk was regarding the further education for each language.For me,Spanish level just reach level 2,still Far to Go.But I like this language very much,the pronunciation just like BM.Easy to learn.Actually is good to learn language in University because  is cheaper .If u learn at outside really Expensive sooooo much!

If Possible I will keep learning it becoz I want to travel in Spain Soon (Dunoe wen???)

Jealous le !!!want to travel In Spain----After watching the multimedia show during the International Language Festival 2011 in my damn University. They showed the photo about the trip to different country that had been organized by UKM  .

So nice in Spain ,if u had watched the Knight and Days ,u may feel like me and wish to fly to Spain and feel the outburst of enthusiasm In SPAin.

                                                                                     

1. Exhibition Booth

2. Korean dance

3. Singing and guitar performance from Spanish teacher and Student

4.Cosplay from the Japanese Student level 4

                             

Gracias muchos (Thank Q)………^^

Calcium deficiency ??what is Going On?
Last week thursday(3rd march),i done my bone density test!!haha.

what is the result?Definitely the GOOD result la!  

Is Free!Blek ,not the truly test.Just fulfill the appealing from the postgraduate student.

just a simple test.Firstly ,the lab assistant put some ultrasound gel  on my right foot,around ankle there,follow by putting my foot on the machine.Feel like massage..ZZZzz.A few minutes,the value was shown by  the machine.I get the value below 0 .I am in HIGH risk group!SHit!so surprising!!hey man,i am just 18++ years old.How come like this!! I am still thinking the reason WHy?

Sure I Know the reason,because i am the coffee addict!!don't ask me dump this habit,so nice the aroma of coffee~~One cup of coffee ,please!

Be serious on this issue ,ok!Calcium deficiency is the general issue and mostly occurs in women especially pretty women like me.haha.A lots of reasons for getting this problem-dietary lack of calcium,caffeine,lack of exercise or lack some nutrient vitamin D which is important for absorption of calcium

Calcium  is a mineral that makes up the teeth and bones.Not having enough the calcium can cause bones to weaken and be more likely to fracture or break. The most serious is causing osteoporosis . Actually this problem always occurs among the women who is menopause.For younger ,the reason  to get this problem usually are the one who revising facebook and online frequently (sedentary lifestyle)and lack of calcium in diet. In order to prevent this 'disaster' ,must be start from the young age,because the peak age for the maximum bone mass is age 25-30.Until the age 30,your body forms new bone faster than it can break down old bone.After age 35,both men and women begin to lose peak bone mass at a rate of 0.5 to 1% per year.This means that bone is broken down faster than its being built.Gradually,this results in a loss of bone mass.  The best way to strengthen the bones is intake the food which are high in calcium and vitamin D.

Calcium is found in dairy products, dark green leafy vegetables (broccoli, spinach, kale), nuts, and calcium-fortified foods (orange juice, yogurt). Catfish, tuna, oysters, and fortified foods such as milk, yogurt, and fruit juices are chock full of vitamin D.

As a student who love the nutrition course the most,i advise the student who is busy with their studies ,please don't neglect your meal and take it based on the food pyramid.Balance yourself la.BUsy is not the excuse.If not ,u will regret when the emergency bell ringing in your body.

have to go....need to restore the calcium.Take care ,Buddy.

Read more: http://www.healthline.com/hlc/recipes-for-strong-bones#ixzz1FohlP46p
Healthline.com - Connect to Better Health